Psychiatry & wellness · North Carolina

Care begins
with Connection

A welcoming space to feel heard, understood, and supported. Personalized mental health care that honors your story and makes room for the whole you.

IN PERSON IN HAMPSTEAD, NCVIRTUAL CARE ACROSS NORTH CAROLINAWHOLE-PERSON APPROACH
A thoughtful approach

You deserve care that
takes time to understand you

Mental health support should feel safe, respectful, and truly personal. We work alongside you to develop an individualized, evidence-based treatment plan that supports your goals and your daily life.

Time for your story

Our 90-minute initial evaluations allow time to explore your concerns, history, and what matters most to you.

A plan made together

Shared decisions about treatment, medication and supplements when appropriate, and next steps that fit your needs.

Care that grows with you

Follow-up visits provide space to revisit your goals, discuss progress, and thoughtfully adjust your care.

You're welcome here

Support through life's
different seasons.

Care for individuals navigating anxiety, depression, ADHD, OCD, trauma, and life transitions, with a particular focus on women, children, and military families.

Women's mental healthPerinatal wellnessMilitary familiesLife transitions
Explore our approach

“You don't have to navigate this alone.”

Led by Catalina Valencia, a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife, Nurtured Mind brings compassion and a whole-person perspective to every visit.

Get to know Catalina
Let's connect

A small step A meaningful beginning

Have a question about getting started? Reach out about scheduling or whether our practice may be a good fit.

Send an inquiry

For patient care, appointment requests, and private messages, use the patient portal (opens in a new tab). You can also schedule through Headway (opens in a new tab). Submit a general inquiry below. Your message and contact details will be saved for the practice to review.